Two years ago, Jennifer was in a terrible karting accident which left her with a ruptured pancreas and broken ankle. Although she didn't know it at the time, the road to recovery would be one that would change her life. Read Jennifer's bold journey and the lessons learned along the way in her personal essay.
We first interviewed Lara two years ago but even with the time that's passed since, her story continues to inspire until today. What's happened with Lara since and what life is like after cancer? Read more in our follow-up interview with Lara - two years later.
"Tree pose is just the pose to teach us how to bring balance back into our life while toning the muscles of the legs. This particular pose is a wonderful challenge, and over time it will build tremendous inner and outer strength. Tree Pose can be lots of fun too." - Diana Ross of Breast Cancer Yoga
Extended Child 2 is an amazing opening yoga pose for the chest, spine and mind. It will immediately release tightness and tension held in the mind and the body. Plus, it will create great inner quiet and calm. Your breath will fully want to expand into the entire back region. It’s one of those yoga poses that simply allow you to let go. - Diana Ross of Breast Cancer Yoga